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SERVICES

           PERSONAL TRAINING

 

One-on-One personalized fitness, lifestyle and nutrition guidance all in a comfortable private state of the art gym. Convenient hours and 45min sessions tailored to be affordable and achievable. Cardio and strength training combined. We can focus on any or all problem areas as per your specification.

           NUTRITION

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The key to health is nutrition, unfortunately many of us find this to be our biggest obstacle. Dont let it be the case anymore! At Attar Fitness we enjoy coming up with a easy and healthy guideline perfect for not only the needed calories to sustain you but also for your palate to thank you.

           GROUP TRAINING

 

Help yourself and help a friend! Bring another and tailor your sessions for both. Motivate each other in this way as well.

           MUSCLE TONE

 

 

           CORE STRENGTH

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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